Kale as you all know is the super food. But did you know its also called the “Leaf Cabbage”?
BBB – Beetroot Blueberry Banana Smoothie
Simple food with healthy ingredients
Moong dal energy bites – Easy to make, Sweet to taste and totally kids approved.
Chia seeds are these teeny tiny black seeds which got its place in the “Superfood” family pretty quickly. They are rich in Calcium(18%) and Magnesium(30%) and pack 4gms of protein and 11 gms of Fiber per ounce – told you it’s a super food.